by Michael Max | Jul 8, 2016 | Lifestyle, movement practices, Podcast
Tai Chi is one of the more well known Chinese health practices that has made its way to the West. But there was a time when this gentle movement art was unknown outside of the Chinese world. In the 60’s Cheng Man-Ching “The Professor” came from...
by Michael Max | Jun 14, 2016 | food, Podcast
People often joke about being addicted to sugar. After all, how could something as cute and celebratory as a cupcake be bad? But it is not just the cupcake, or the sugary energy drink, it is that sugar has found its way into most foods and the combined effect on our...
by Michael Max | May 25, 2016 | acupuncture, Podcast
There are a number of chronic degenerative eye problems that respond to acupuncture. In this episode, our guest discusses his experience using acupuncture to effectively treat macular degeneration, retinitis pigmentosa, Stargardt’s and diabetic retinopathy. We...
by Michael Max | May 11, 2016 | acupuncture, Podcast
We often hear about acupuncture being used as an “alternative” when conventional biomedicine has failed to bring relief or resolution to a problem. So it seems a bit counter-intuitive to think about acupuncture being used as part of first line care in an emergency...
by Michael Max | Apr 27, 2016 | herbal medicine, Lifestyle, Podcast
Contrary to the view of conventional medicine, women’s menstrual cycle can be smooth and regulated with natural methods. In this episode we look at how a woman’s monthly cycle is a vital indicator of her overall health. Additionally, we see how the...
by Michael Max | Apr 12, 2016 | acupuncture, meditation, Podcast
We often hear about the so-called “mind/body connection,” but have you noticed that the very phrase already assumes some kind of disconnect? In this episode we discuss over tea, Chinese medicine’s view of how body and emotion are profoundly...
by Michael Max | Mar 17, 2016 | Lifestyle, movement practices, Podcast
In our electronically enhanced speed of silicon world we are easily lured into believing that faster is better, and motion is more productive than stillness. But, think of the cat crouched and ready to pounce, the coiled snake, still with a spring load of potential,...
by Michael Max | Mar 4, 2016 | acupuncture, herbal medicine, Podcast
We often think that our hormones drive our emotions. And while there is some truth in that, it is equally true that our emotions, states of mind, and the stories that we tell our selves also have a profound impact on our hormones. In today’s episode we look at...
by Michael Max | Feb 15, 2016 | herbal medicine, Podcast
As Westerners we honestly come by our apprehension, discomfort and distrust of Chinese herbal medicine. After all, we didn’t grow up with this stuff. Our mother’s didn’t feed us “Cinnamon and Peony Decoction” when we had a cold; we got...
