The Asian Diet • EAP021

The Asian Diet • EAP021

The Chinese have been looking at the relationship between food and health for 1000’s of years. There is an old saying in Chinese that says, “Let your food be your medicine.” Our guest on today’s show talks about food from a traditional...
Presence and Movement • EAP020

Presence and Movement • EAP020

“Your posture is determined by the moment before you move…” How often do we think of posture as something that is fixed, static, out of awareness and somehow outside of us? In this show Mary Bond explores with us subtle motions in the body that can...
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