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Cultivating quietude, the curious power of sitting still • EAP 002
As an experiment, Amy starting meditating everyday when she was in college. Decades later it has become a foundational part of her adult life. Listen in as we discuss the wealth of well researched benefits to both mind and body by engaging this daily practice. And why...
What to keep in your (Chinese) medicine cabinet • EAP 001
From oyster fisherwoman to EMT to acupuncturist, Kathleen Poole has engaged the forces of nature for good. In today’s episode we discuss what is her (Chinese) medicine cabinet at home of the “must have” medicinals for the traumas and travails of everyday life. Listen...
Everyday Acupuncture Introduction • EAP 000
After returning to the United States after spending five years in China and Taiwan studying language and medicine, I discovered that knowing something of Chinese medicine from within the constructs of language and culture made it even more difficult to explain how it...